Home Health 12 foods you must never, ever eat after the expiration date

12 foods you must never, ever eat after the expiration date

Food expiration date – Think the sniff check will defend you from foodborne illness? Not once this stuff is concerned

Double-check: Is it really an expiration date?

Not every date you see in your food is an expiration date. Listed below are four common dates you may find in the grocery store and what they really mean, according to Business Insider:
Sell-by date: How long the store has to exhibit the product
Use-by date: When producer believes the product is going to be in its peak quality
Best if used by date: The best date for flavour and quality
Closed by date or coded dates: The packaging number that the manufacturer uses

None of them are expiration dates nor do they indicate whether food is safe to eat or not. In reality, the FDA allows producers to market just about any food past these dates, together with infant formula being the exception. What’s more, manufacturers are not required to place one of these dates in their food; the choice is completely up to them.

Why food expiration dates thing

Sounds and smells can sometimes be deceiving (carrying a whiff of the milk carton is not a specific science), which is the reason those expiration dates stamped on the packaging can guide you in the perfect direction and assist in preventing illness. From creamy cheeses to sandwich basics, it’s best to throw these foods as soon as they’re past their specified expiration date unless you would like to roll the dice on an additional sick day. On the other side of the spectrum,

Egg substitutes

A full carton of eggs has a bit more leeway than their boxed substitutes, but both should be swallowed in a timely manner. If you’re debating whether to finish off this two-week-old carton of whites–don’t. “It’s very safe to keep eggs in the refrigerator for three to five weeks if they’re raw and in the shell. For egg substitute goods, you’ve got about three to four days on average when they are open. Make sure you know the 11 foods that never perish.

Soft cheeses

Harder cheeses like cheddar or gouda have a longer shelf life because it is harder for bacteria and mold to permeate them. However, softer cheeses like ricotta, cream cheese, or goat cheese, tend to be more susceptible to mold and bacteria and needs to be tossed in the first sign of spoiling or after the expiration date has passed, whichever occurs first. As a general guideline, softer cheeses continue about a week in the refrigerator after opening.

Jarred condiments

It could look like pops and leftovers last forever, but just because they’re at a glass jar tucked off in the trendy refrigerator does not mean they are untouchable by bacteria. “Once you’ve opened the lid, then that safety seal is broken, and you need to be using this condiment in a timely manner,” says Crandall. “Additionally, as we make sandwiches for example, we dip our knife to the spread container and then wipe it onto the sandwich and then dip it back in the container. As a result you’re putting some of the bacteria back into the container.” Jarred condiments have a tendency to have more exposure to bacteria and consequently could lead to foodborne illness if not trashed in the appropriate moment. If you become aware of any water floating on top, discolouration, or weird smells–simply toss it.

Noodle salad

Similar to jarred spreads like mayo and mustard, potato or egg salads are somewhat more susceptible to bacteria growth because they have more cases of exposure. Taking a couple of scoops at a time in the container introduces greater bacteria and raises the risk of contamination leading to foodborne illness. Salads like these are usually pushed into the rear of the fridge and forgotten about, providing time for this particular bacteria to grow and also for that food to spoil. “Our food system is very safe, but occasionally when things fall out of temperature or when there’s bacteria released, we must be really cautious with these things,” says Crandall.

Cold-pressed juice

Green juices may be filling up your Instagram feeds every day, but they should not find a permanent home on your refrigerator. Cold-pressed or uncooked juices are amazingly popular with the health-conscious because they are nutrient-dense, but it is important to eat them very soon after buying. Unlike standard processed juices which experience pasteurization to kill off harmful bacteria and improve shelf life, these raw juices are not pasteurized, making them much more vulnerable to bacteria contamination. Only buy from the local juice bar that which you plan to drink in the next 48-72 hours if you want to avoid getting sick.

Fresh meat

With new meat you are typically dealing with a”sell by” date, which informs the shop the last day it can continue to keep that product out for sale. What does this mean to you? You need to eat it or freeze it when you get home. “The’sell by’ is telling the store when it should be the last day to get it on their plate. They may even be ignoring the food to attempt and eliminate it if it’s the last day that they could have it on their shelves,” says Crandall. A good deal of fresh raw meat can also be polluted with Salmonella, E. coli, or other bacteria. With that in mind, it is extremely important to cook the meat in the appropriate temperatures because a greater defense against bacteria.

Ground meats

The FDA states that ground meat ought to be eaten or frozen within two days of purchase. This applies to beef, pork, turkey, lamb, and another sort of ground meat. Because it’s ground, the bacteria that were originally present in the surface can be mixed throughout the meat, increasing your risk of contracting food poisoning or another illness.

Deli meat

Take your ticket, but don’t load up too much in the deli counter. Those turkey and ham slices will only last about three to five days, so it is important to only buy what you will realistically eat during this period. Prepackaged deli meats offered in air-tight packaging may last a little longer than the fresh-sliced varieties when they’re unopened, but as soon as you crack the seal you’re working with the exact same three- to five-day consumption window for safe eating. Deli meat in particular is susceptible to a specific kind of bacteria called Listeria, which can multiply in cold environments like your refrigerator, so just because it’s cold does not mean it is completely shielded. In the event the deli meat is a small slimy or giving away a funky odor, then that’s a fantastic sign it needs to go.


Fish aren’t any less prone to bacteria than meat and should be consumed in a couple of days following purchase. Otherwise, Whole Foods advises closely wrap it in moisture-proof freezer paper or foil and put in the freezer.

Fresh berries

Whether you get them from the store or even a farmer’s market, berries have a brief lifespan. Raspberries and strawberries are just great for approximately three days after purchase, while blueberries can last a couple of days longer in the fridge. Pro tip: Freeze any berries you know you won’t eat in that time frame.After that, they become mushy and become vulnerable to a bacteria known as cyclospora cayetanensis, which may result in diarrhea, nausea, bloating, and other food poisoning signs.


Sprouts are grown in hot climates, which makes them perfect breeding ground for bacteria right off the bat. Eat them past their perfect date (approximately two days after purchase) along with your risk of becoming ill increases. If you’re pregnant or already sick, avoid them altogether.


Like other seafood, raw shellfish may only last a day or two in the fridge before their bacteria can cause foodborne illnesses. Clams and scallops must be eaten no more than 24 hours after they are purchased. Oysters eaten past their expiration date may comprise vibrio vulnificus, bacteria which may cause blood poisoning. If you become aware of a wonderful odor out of any seafood, throw it out instantly. On the other hand, many foods are so harmful that eating them is really contrary to the law.


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